Welcome to Hot Mamas Exercise TV.
This is the butt-kicking, get some serious results exercise you’ve been looking for.
Our 100% original classes are based on The TeddiB Method, proven effective for thousands of women for nearly 20 yrs.
Mix and match our wide variety of challenging classes live and/or on demand at least 3 times a week, workout hard and eat right, and you will look and feel better than you have in years!
Live and on demand classes added daily.