
This is the butt-kicking, get some serious
results exercise you’ve been looking for.
Our 100% original classes are based on
The TeddiB Method, proven to work for 20+ yrs!
Very challenging yet lower impact with
movements designed for a women’s body as we age.
Mix and match our classes live and/or on demand
at least 3 times/wk and eat right, and you will
look and feel better than you have in years!
Click the Trailer button below to watch a full class.
Heck, clear out some space and give it a shot!
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Your first 2 weeks are free. Seriously, why not give it a shot?
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Unlimited Live Streaming
Live classes every day! All our great classes, all our great teachers. Streaming in HD from our fitness studio.
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Unlimited On Demand
All our classes, all our teachers, on demand for whenever and wherever you’d like. And always fresh, with new classes added daily!
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Short on time?
Try our Quick & Dirty classes. Perfect for augmenting other workouts or when you just have a few minutes.
Watch from anywhere. What you want to watch. When you want to watch it.
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