Live stream preview

Watch this video and more on Hot Mamas Exercise TV

Watch this video and more on Hot Mamas Exercise TV

Sweatin' w Myrna 3/24 (25 min)

Quick & Dirty: Short on time? • 26m

Up Next in Quick & Dirty: Short on time?

  • Sweatin' w Cari

    A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.

    This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...

  • Sweatin' (Quick & Dirty 30 min) w C...

    A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.

    This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...

  • Stretch. w Teddi B

    We all work out so hard . . . we also need to stretch. So that our workouts are even better because we have the mobility & flexibility!