Like A Virgin

Like A Virgin

The format for this class is just like our signature class, Fusion. This is just the class you will want to take to familiarize yourself with all of the programming Hot Mamas has to offer, and put together to get you in the best shape: looking amazing, feeling incredible.

Everything will be a little less intense but still challenging enough to get you on your way to taking all of the classes that Hot Mamas has to offer.

This would be the class you want to take after taking a long workout hiatus, pregnant, or after having a baby, or, you are nervous to come to the regular Fusion and want to make sure you don't die. Maybe a little hungover? We won’t judge.

This class is for all fitness levels and you’ll need a variety of weights from 1-5lbs, ankle weights, a long medium resistance band, possibly a ball and a mat.

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Like A Virgin