Live stream preview

Watch this video and more on Hot Mamas Exercise TV

Watch this video and more on Hot Mamas Exercise TV

Sweatin Like a Mutha w Monix 6/4

Monix • 56m

Up Next in Monix

  • Sculpt.Tighten.Tone w/ Monix

    S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of...

  • Sweatin' Like a Mutha w Monix

    A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.

    This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...

  • Hard Core w Monix

    Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!

    This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance ba...