This is the butt-kicking, get some serious results group exercise for women you’ve been looking for.
All classes are based on The TeddiB Method the time-tested strategy behind a wide variety of fun, challenging and incredibly effective classes proven to work for thousands of women.
Feel the energy of actual classes from our Denver studio - live streaming and then available in HD on demand so you can workout whenever/wherever you'd like.
Put in the work and you will look and feel better than you have in years!
S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of ...