Live stream preview

Next video will start in 30 seconds

Release w/Rebecca 5/30

Close Open

Fusion w Teddi B 5/31

All our classes On Demand • 54m

Up Next in All our classes On Demand

  • Release w/Rebecca 5/30

    Release is the Hot Mamas version of stretching our minds and bodies and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly...

  • Hard Core w Lashley 5/30

    Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!

    This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance ban...

  • Sculpt.Tighten.Tone. w Myrna 5/29

    S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of ...