Live stream preview

Watch this video and more on Hot Mamas Exercise TV

Watch this video and more on Hot Mamas Exercise TV

Sculpt w Myrna 4/23

All our classes On Demand • 51m

Up Next in All our classes On Demand

  • Sweatin' (30 min) w Myrna 4/23

    A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.

    This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle weig...

  • Fusion w Myrna 4/22

    This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...

  • Sweatin' (30 min) w Cari 4/21

    A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.

    This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle weig...