Real F’n Yoga

Real F’n Yoga

With all the yoga styles out there, something gets lost in translation. We designed Real F'n Yoga, to be just that - Real Yoga, no bells and whistles, just old school yoga style stretching. It's the perfect compliment to our classes. And, yeah, there's some meditation too - because your brain is a muscle and she needs some work just like the rest of your body.

This class is for all fitness levels and you’ll need a mat, possibly a cushion for your knees and a block. That’s it, because it’s Real F’n Yoga!

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Real F’n Yoga
  • Real F’n Yoga with Rachel

    With all the yoga styles out there, something gets lost in translation. We designed Real F'n Yoga, to be just that - Real Yoga, no bells and whistles, just old school yoga style stretching. It's the perfect compliment to our classes. And, yeah, there's some meditation too - because your brain is ...

  • Real F'n Yoga w/Rachel

    Real, traditional yoga for all levels. No bells or whistles for distraction - just Real F'n Yoga. A time to work on quieting your mind and focusing on your breath. A perfect compliment to your hard Hot Mamas workouts - great for your body and mind!