Live stream preview

Watch this video and more on Hot Mamas Exercise TV

Watch this video and more on Hot Mamas Exercise TV

Release w Rebecca 1/30

Release • 46m

Up Next in Release

  • Sun @ 10a Release w Rebecca 1/23

    Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...

  • Release w Rebecca 1/9

    Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...

  • A Special New Year's Release w Teddi ...

    Join us for a special class dedicated to the new year. Experience a cathartic combination of cardio mixed with stretching and yoga and meditation to take you into your new year with focus and intention and manifestation.