Live stream preview

Watch this video and more on Hot Mamas Exercise TV

Watch this video and more on Hot Mamas Exercise TV

Fusion w Teddi B 11/12

Teddi B • 49m

Up Next in Teddi B

  • Release w Teddi 10/31

    Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...

  • Stretch w Teddi B

    Different types of stretching modalities like rolling, PNF, yoga, Pilates can help you feel better and keep you from injury and help you perform better!

  • Stretch w/ Teddi B

    Take some time to stretch w/ Teddi. Just plain stretching - no bells or whistles here. Just old school. So if you hate yoga - or it frustrates you, this will be your jam.